Skinny Bitch Meal: Bird pecking, nothing naughty granola.

A couple of friends have asked for the granola recipe that I used yesterday when I had all of that drama dropping the lb of nuts on the kitchen floor.  I was severely mocked on facebook for getting hot and bothered in 90 degree weather, cooking granola, dropping nuts, crushing them into carpet with high heel, cant work the fancy vacuum..ect..  So anyway for you no gluten eating, anti-carb, vegan, seed pecking punks, this is a very good granola that is low in fat and low in carbs.  And it actually tastes good.  I had some in a non-fat Greek yogurt today, and was satisfied.

Bird pecking, nothing naughty granola
 Pre-heat oven to 200 degrees
2 cups steel cut rolled oats
2 cups chopped raw unsalted walnuts
1 cup chopped raw unsalted pecans
2 cups slivered raw unsalted almonds
1 cup raw unsalted pumpkin seeds
2 cups raw unsalted sunflower seeds
1/2 cup grade B maple syrup
1/3 cup almond butter
2 TBL spoon cinnamon
1 cup dried fruit (if you dare, it has more carbs)
1 TBL spoon sea salt

• Put all of this in a bowl and mix it up.  I used my hands. 
• Spread the mixture out in one layer on a cookie sheet or in shallow pans, if its too thick, it wont get crispy.
• Bake for 1 hour and stir it up half way through.
• Let cool completely, then store in a dry place-like a jar.  All of you psychos that cant throw away a jar- here is your big chance to utilize one.
• YUM!  Its good and way more low cal than the stuff at the store, and if you do not like a certain nut, then use whatever ones you want!  (cashews are naughty though:)